Fug up your day with a Crystal Liaison! —The Fugs – Crystal Liaison—CRYSTAL LIAISON In the great bowling alley of your mindI am your pin…
View More Fug it upCategory: Videos
Gettin’ Down To The Nitty Gritty
The basics of the Nitty Gritty are easy, just flail your arms and stomp around like a nut. For more specifics on how to do…
View More Gettin’ Down To The Nitty GrittySpike Jonesercise
Make sure you’ve got that beach body going this summer by doing the Spike Jonesercise fitness plan. Just 3.5 hours a day of this exercise…
View More Spike JoneserciseEasy Group Dance
This dance is an easy one. All you need is seven friends and an American Bandstand. A group of youngsters will demonstrate. Fun Fact: When…
View More Easy Group DanceThe Tabu Bamboo Dance
You know how it is… you and your friends are walking along minding your own business when you come across a bamboo forest and ya’ll…
View More The Tabu Bamboo DanceTraditional Renaissance Dancing Double Feature
Ahh the Renaissance. Good times.
View More Traditional Renaissance Dancing Double FeatureIt’s protein music night down at the pub!
Tonight we’ll be playing only music based on protein sequences here at the Lightly Carnaged pub, such as this crowd favorite, the Gamma Lens Crystallin…
View More It’s protein music night down at the pub!A dance for animal themed people
Are you having a hard time figuring out what dance to do when you are animal themed? Well, no matter if you are chicken, bull,…
View More A dance for animal themed peopleSo you want to learn Modern Dancing…
We’ve got the video for you if you’re looking to learn the basics of modern dancing. Make sure you have your feather fans, jump rope,…
View More So you want to learn Modern Dancing…Marching Style Prancercise
We all love that Prancercise lady right? She inspires us to get moving and have fun at the same time. Some of us need a…
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